CBT, or Cognitive Behavioral Counseling, represents a powerful and widely applied approach to handling a range of emotional challenges. At its foundation, CBT is based on the idea that our perceptions, sensations, and actions are intricately related. Rather than focusing solely on past events, CBT emphasizes identifying negative or unhelpful though

Embark on a fulfilling journey toward empowering individuals through the science of Cognitive Behavioral Therapy (CBT) by achieving certification. CBT is a highly proven therapeutic approach that equips clients with valuable tools to address mental health challenges. By pursuing specialized training and meeting rigorous requirements, you can enable